Round 3 of the Alberta mtb xc cup was a fitting way to spend the two year anniversary of "dropping a bollock" - and it seems like the event got to me, as I sailed home in first place! The course was treacherously steep (I kept up my consistent run of form for races this year by stacking it big time arse over tit into the undergrowth), and I was rather pleased to leave the shaven legged fellers on their fancy spring bikes behind me!
After a rather cheery day up in Devon (just south of Edmonton - and no industrial estates either - although there were zillions of labrador sized mosquitoes growling along the riverbank), we mosied back to Cochrane to while away the rest of the day, and with all the panache of Delia Smith (I'm not helping you with this one Yanks), Brina plucked a celebratory cake out of nowhere (carrot of course - and celebratory as in 2 years since cancer diagnosis. I didn't want to call it the cancer cake in case some of you feared the ingredients were flour, sugar and diced tumours - you may also notice the cake doesn't have 2 candles for 2 years, but just one candle - maybe this is to show last bollock count!).and reminding you to give 'em a squeeze once in a while.
Stay happy and Livestrong
S&S.






It's rather amusing to note that this is the ALBERTA mountain bike cup! Quick Geography lesson: Alberta has some of the most amazing landscapes on the planet - the badlands out East where the ground falls away into chasms like mini Grand Canyons, the rolling agricultural foothills, and obviously the Rockies (a la some of the best mountain bike terrain in the world). So, being the Alberta cup and all, why would you stage a mountain bike race on the edge of an industrial estate in North West Edmonton? Admittedly the organization was great, the course was very well set up and rather tricky, and although it did run past a somewhat picturesque river at some stage - why the heck did they choose this venue for the race? This isn't a grumble, more just a confusion - although some things Albertan continue to confuse me - such as why do I need to have a new chest x-ray to be able to drive a mini bus for school? (and any of the chest x-rays that I've had every month for the past 2 years just aren't acceptable for the driving agency - they obviously have a special minibus driver chest x-raying machine that is far superior to any bog standard x-ray device found in the cancer hospital).
And for those of you living in Manchester, you'll also be spotting one of these beauties back home now (Scousers, Gooners and Chavski folk take note - it aint yours!)
nb: Canadians might not recognise the Premiership trophy above, but just think of it as being like the Stanley Cup - only better!
The cross between Ronald MacDonald and Kramer, hugging Sabrina, in the photo is Dan W from work. He'd been recuperating from a hernia operation at our house for a few days last week, and thought it'd be an idea to make pizza's on the bbq!?! Sounds rather peculiar, but they proved to be a lot better than my dodgy burgers!
As Brina hauled the goumet pizzas inside, she clearly gave away the fact that it isn't quite bbq weather yet, as she is all tucked up in her winter down! You may notice the occassional Guiness appearing on most shots here - a few pints of that and I was convinced that it was tropical outside! I was also convinced by the Guiness that streaking down the road was a damn good idea too - only I was thwarted by the sober, well wrapped wife.
